Session 1
7:00 AM to 8:30 AM | Weigh-ins for all Women
7:00 AM to 8:30 AM | Weigh-in for all Men 53kg to 74kg
9:00 AM | Lifting begins for all athletes in Session I
12:30 to 1:00 PM | Awards

Session 2
12:00 PM to 1:30 PM | Weigh-in for all Men 83kg to 120+kg
2:00 PM | Lifting begins for all athletes in Session 2
5:30 to 6:00 PM | Awards
This is a drug-tested event.

Event venue, dates, and location are subject to change.

Events
Powerlifting (Combined Squat, Bench Press and Deadlift for Total)
Push-pull (Combined Bench Press and Deadlift for Total)
Bench Press Only
Deadlift Only

Eligibility Requirements
This is an open championship. There are no qualifying totals and/or competitions required to enter this championship.

Categories
Classic
Equipped

Divisions
The following divisions will be offered for both Raw and Equipped lifters:
Open
Youth (10-13)
Sub-Junior (14-18)
Junior (19-23)
Master 1 (40-49)
Master 2 (50-59)
Master 3 (60-69)
Master 4 (70+)

Weight Classes
Women – 94.75lbs/43kgs (Teen/Junior lifters only), 103.5lbs/47kgs, 114.5lbs/52kgs, 125.5lbs/57kgs, 138.75lbs/63kgs, 152.1lbs/69kgs, 167.5lbs/76kgs, 185lbs/84kgs, 185lbs+/84+kgs

Men – 116.75lbs/53.00kgs (Teen/Junior lifters only), 130.00lbs/59.00kgs, 145.50lbs/66.00kgs, 163.00lbs/74.00kgs, 182.75lbs/83.00kgs, 205.00lbs/93.00kgs, 231.25lbs/105.00kgs, 264.50lbs/120.00kgs, 264.50+lbs/120.00+kgs

**Lifting day is subject to change based on entries.

Entry Fees
$125.00 – Powerlifting Competition (Combined Squat, Bench Press and Deadlift for Total)
$125.00 – Push Pull (Combined Bench Press and Deadlift for Total)
$100.00 – Bench Press Only Competition
$100.00 – Deadlift Only Competition
$50.00 – Each additional division
$100.00 – Team Entry Fee
$50.00 – Late Fee if competition entry form is after the registration deadline.

Registration deadline is June 1, 2024
If your application/entry form is going to be late, you must notify the meet director either by email or telephone for confirmation to lift in the championship. The late fee will apply, regardless of the reason for the entry form is late. The late fee shall apply to everyone. There are NO refunds for any reason. Upon receipt of your entry form, all transactions are deemed final.

Awards
Awards will be presented to all 1st – 5th place finishers, for each weight class and division. Champion of Champion awards will be presented to the best overall male and female lifters for the championship for Bench Press Only, Deadlift Only, Push/Pull, and Powerlifting competitions. The overall best lifters will be determined by the IPF formula. Awards will be presented to the 1st – 5th place teams.

Hotel Information
Hyatt Place
8530 West Broward Boulevard
Plantation, Florida 33324
Note: Complimentary Breakfast with reservation

Registration
CLICK HERE to register.

Qualification for 2024 State Games of America in California
Sunshine State Games Powerlifting athletes are eligible to compete in the 2024 State Games of America, to be held in San Diego, California, August 1-4, 2024.

Time frame to qualify for the 2024 State Games of America
2022 (after July 1): All gold, silver and bronze medalists qualify from National Congress of State Games (NCSG) Member State programs, both Winter and Summer. Any medalist from the 2022 SGA held in Ames, Iowa qualifies.

2023: All gold, silver, and bronze medalists qualify from NCSG Member State programs, both Winter and Summer.

2024 (before July 1): All gold, silver, and bronze medalists qualify from NCSG Member State programs, both Winter and Summer.

Any medalists from the 2022 State Games of America is eligible to compete in 2024. Visit www.stategamesofamerica.com/faqs for more information.

FSF Staff Contact
OJ Hill
(850) 577-7207 or ojhill@playinflorida.com

State Director
Robert Keller
(954) 790-2249 or robert@powerlifting-america.com